जो इंसान संयमित और नियमित जीवन जीता है और अपने खान-पान में कभी कोई लापरवाही नहीं बरतता, उसे बीमारियां या छोटी-मोटी परेशानियां बहुत कम छू पाती हैं। इसके विपरीत, मेरा यह पक्का मानना है कि अव्यवस्थित जीवनशैली ही जानलेवा साबित होती है।
Any man who leads the regular and temperate life, not swerving from it in the least degree where his nourishment is concerned, can be but little affected by other disorders or incidental mishaps. Whereas, on the other hand, I truly conclude that disorderly habits of living are those which are fatal.
Any man who leads the regular and temperate life, not swerving from it in the least degree where his nourishment is concerned, can be but little affected by other disorders or incidental mishaps. Whereas, on the other hand, I truly conclude that disorderly habits of living are those which are fatal.
जिसे लंबी उम्र तक बहुत कुछ खाना है, उसे कम खाना चाहिए; क्योंकि कम खाने से उसकी उम्र लंबी होगी और वह और ज्यादा समय तक खा सकेगा।
He who would eat much must eat little, for by eating less he will live longer, and so be able to eat more.
He who would eat much must eat little, for by eating less he will live longer, and so be able to eat more.